Eat less processed food or junk food, because of pimples that appear around the forehead can be caused by excessive consumption of fat. To overcome from within, you need to multiply to drink water and eat healthy foods.
3: Heart
Reduce consumption of alcohol, greasy foods and dairy. This is the zone where food allergies to be one cause of acne. To overcome this, rajinlah light exercise, such as walking, 30 minutes a day, as well as adequate sleep, so that your heart can rest properly.
4 and 5: Kidney
Anything that appear around the eyes (including black circles) indicate the presence of dehydration. So, drink at least 8-10 glasses of water a day.
6: Heart
Check your blood pressure and rate of consumption of B vitamins every day. Eat less spicy food, meat and get more fresh air. In addition, you also need to reduce levels of bad fats to the body by increasing the consumption of good fats, such as Omega 3 and 6 which are found in nuts, avocados, fish and whole grains. Also, check to see if your makeup has expired or not.
7 and 8: Kidney
Once again, drink water! And reduce the consumption of soft drinks, coffee and alcohol, because it can worsen dehydration.
9 and 10: Respiratory System
Do you smoke? Have allergies? Because the two things that can trigger acne in the area. If you do not have a problem with it, do not let your body become overheated, multiply eat foods that are cold (melon, cucumber, watermelon), reduce the intake of sugar and a breath of fresh air. Also, try to avoid foods that can make the body become acidic (meat, dairy, alcohol, caffeine, sugar). Start adding more healthy foods such as green vegetables and fresh juice.
11 and 12: Hormones
This is the zone for stress and hormonal changes. The problem is, they sometimes can not be avoided, especially for women who have menstrual cycles. However, you can reduce the effect by getting enough sleep, drink plenty of water, eating green leafy vegetables and keep the skin clean.
13: Stomach
Increase your fiber intake, reduce excess toxins and drinking herbal tea to help facilitate digestion. Therefore, this zone indicates that you have a problem with stomach or digestion.
14: Disease
Acne that appears in this zone can be a sign that your body is fighting the bacteria to prevent disease. There are also several ways that you can do to cope with these conditions, such as adequate rest, trying to meditate, nap, exercise a deep breath, and drink plenty of water.
This is some of the causes of acne are seen from the location of the appearance of your face. By knowing the cause, you can find out the right solution to treat it.
Natural Ways To Eliminate Acne and scars
There are so many natural and traditional ways that you can find on the internet to solve problems of acne. It's worth a try before you use medical clinical way. However, it should be noted that not all natural way to treat acne will fit you. It is important to recognize the first character of your skin:
Is sensitive (easy itching, and redness) or not.
Type your skin is dry or oily?
We recommend that you start trying natural ingredients with the lightest strength, such as tomatoes or honey mixed with cinnamon. Why you should use the lightest? Because the skin is sensitive. Other people may be satisfied by using baking soda. But if your skin is sensitive and easy to red, then there is skin that will burn when exposed to baking soda. As a result, the problem will get complicated.
Tomatoes contain chemicals that acids which help dry up pimples. Not only this, but the tomatoes are vitamins (A, C and K) and lycopene, which can be found in many acne medications.
Natural remedy with tomatoes:
Sliced tomatoes then put on the problematic areas of your face, or
You can also grind the tomatoes into a pulp and apply as a face mask. Repeat the process on a regular basis.
Honey is an antibacterial agent, so it is often used to kill bacteria and eliminate acne. Cinnamon has essential oils contained therein. This allows the essential oils to be an anti-clotting agent, and anti-inflammatory on the skin.
Natural remedy with honey and cinnamon:
Use about 1 teaspoon of cinnamon and about 3 tablespoons of honey.
Mix it together until it forms a paste.
Apply to entire face as well as a mask.
Allow about 1 or 2 hours, then wash with water.
According to some people, this mask is able to cope with acne quickly. Also it will make your skin soft, reduce inflammation or redness.
What to watch?
For oily skin, use honey will tend to make the skin more oily. If you do not immediately remove the oil on the skin surface, then from time to time will form the dead skin that clog pores. That is, a matter of time acne appears on the face of the other. Instead will make more and more acne. Thus, the premise that the natural ingredients will certainly be safe and effective, it is not always true. Should recognize the first character of your skin, before determining the natural way to remove acne which to use.
Meanwhile, to remove acne scars, natural ingredients that you can use are:
honey
Aloe vera
orange juice
or baking soda
Materials to remove acne scars naturally starts from the lightest. So if you want to try it, use honey as an experiment.
hopefully can help.
